MARGARET MINER, LMT; movement classes, yoga, tai chi

Restorative Movement


“Improve Your Posture By Improving Your Alignment”


What is the difference between posture and alignment? Posture refers to how you hold your body upright when you're sitting, standing or lying down. Alignment refers to the way your head and joints line up with each other.


“classes temporarily cancelled and will resume later in the year “